The health benefits of quinoa

The health benefits of quinoa

Quinoa is one of the most complete foods on earth – offering as it does, a broad spectrum of amino acids, vitamins and minerals.

A complete protein! – Containing all nine essential amino acids.

High in riboflavin – Which boost energy metabolism in the brain, helping to keep you alert and migraine free.

Quinoa’s saponins help to heal skin injuries, and conditions.

Also a natural antiseptic which promotes alkalinity in the body.

It’s gluten free. People all over the world are feeling better and losing weight by reducing their gluten intake.

Quinoa has a low glycemic index, and helps to regulate blood sugar, making it ideal for people suffering from diabetes.