Step 1: In a medium salad bowl, combine 200 grams of mixed salad greens including lettuce, watercress, baby spinach and sunflower sprouts. 

Step 2: Add 2 small red onions, sliced thinly. Add ½ avocado.

Step 3: Prepare dressing in separate bowl by combining 2 tablespoons of fresh lime juice, 1 tablespoon of soy sauce, 1 tablespoon of honey and 1 tablespoon of extra-virgin olive oil. Whisk lightly until combined. 

Step 4: Pour dressing over salad mixture. Add sunflower and sesame seeds. Toss to combine. Serve immediately.