Fenugreek Tea

Step 1: Lightly crush one teaspoon of fenugreek seeds in a mortar and pestle and place in a cup. 

Step 2: Add any other tea leaves or bagged tea to create a different flavour. 

Step 3: Add boiling water, then allow to steep for 10-15 minutes. 

Step 4: Serve fenugreek tea hot or cold, adding sweetener or milk to taste. You may need to reheat before serving hot. Try enhancing with freshly grated nutmeg and a twist of lemon!